Rules of Cycling for Newbies

If you’re new to cycling, it’s important to know the basic rules. Whether you’re on the road or one of the bike paths St. George residents know and love, following these simple guidelines will help you stay safe and avoid getting in the way of other cyclists or vehicles.

On the Road

mountain bike ride cycling tips

  1. Obey all traffic laws. This includes stopping at stop signs and red lights, using hand signals to indicate turns and yield to pedestrians.
  2. Ride in the direction of traffic. This may seem counterintuitive, but it’s actually much safer. Riding against traffic makes it more difficult for drivers to see you and increases the chance of a collision.
  3. Use appropriate lighting at night. A white light on the front of your bike and a red light or reflector on the rear will help make you more visible to other cyclists and motorists.
  4. Wear a helmet. This is perhaps the most important rule of all, as a helmet can protect you from serious head injuries in the event of a fall or collision.
  5. Be predictable. Ride in a straight line and avoid sudden turns or swerves. This will help motorists anticipate your movements and avoid accidentally hitting you.
  6. Be aware of your surroundings. Always be on the lookout for obstacles or hazards in the road, such as potholes, glass or debris.
  7. Yield to pedestrians. Cyclists are required to yield the right-of-way to pedestrians, so always be on the lookout for people walking or running on the sidewalks or in crosswalks.

On the Trails

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  1. Be respectful. When riding on trails, always yield the right-of-way to pedestrians and slower-moving cyclists.
  2. Don’t block the trail. When stopped, get off the trail so others can pass.
  3. Observe posted signs and regulations. Some trails have rules about speed limits and one-way traffic flow. Make sure to obey all posted signs and regulations.
  4. Be prepared. When riding on trails, be prepared for obstacles such as rocks, roots, branches and other cyclists.
  5. Bring supplies. When riding on trails, always bring a phone and water in case of an emergency.

What Is the Most Important Safety Rule in Cycling?

road bike computer road cycling

The most important safety rule in cycling is to always wear a helmet. Helmets can protect you from serious head injuries in the event of a fall or collision. Always wear a helmet when riding, even if you are just going for a short ride around the block. Of course having the right road bike shoes for bike commuting, cycling gloves and other things you need to safely ride a bike are important, but the helmet is most important.

Choose Bicycles Unlimited for Rentals, Sales & Repairs

road bikes front brake

Ready to get started in cycling? Our St. George bike shop is your one-stop-shop for all things cycling, from beginner tips to the best gear.

We provide maintenance and repair on all types of road and mountain bikes, and provide bikes perfect for anyone from the casual rider to the experienced cyclist. Want to purchase a hybrid bike or have it repaired? We have you covered. We also offer a wide selection of rental bicycles so you can try before you buy.

mountain biking uk magazine

We’re dedicated cyclists ourselves, so we know what it takes to get you out on the road or trail safely and efficiently. Come see us today at our local bike shop and let us help you get started on your cycling journey!

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