5 Things You Didn’t Know About Cycling
Click Here to Contact Our St. George Bike Shop 1 – Cycling is a Great Exercise for People With Lower Back Pain There is a reason that cycling is often the favored exercise for people who suffer from low back pain; it puts less stress on the spine than other forms of exercise. Riding a bike in a forward-leaning position (with the weight of your upper body put down on the handlebars) is the ideal